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Theoretical Orientations & Interventions
Theoretical Orientations & Interventions
I prioritize a person-centered approach that emphasizes collaboration and flexibility. Together, we'll establish your therapy goals at the outset, and I'll regularly check in with you to ensure that our work together is meeting your needs. I combine the following evidence-based interventions into individualized treatment plans for you.
Interpersonal psychotherapy (IPT)
Emotion-Focused Therapy (EFT)
Mindfulness-Based Therapy
Acceptance and Commitment Therapy (ACT)
Cognitive behavioral therapy (CBT)
Areas of Specialty
Areas of Specialty
Depression and Anxiety
Traumatic Experiences
Family Distress
Life Transitions
Acculturation
Racial Identity
Neurodiversity
LGBTQIA+
Self-Esteem
Fees
Fees
Insurance: I process insurance payments through Alma and Headway. Please find lists of accepted plans in North Carolina here and here.
Self-pay: If I do not accept your insurance, or if you prefer not to use your insurance, payment for sessions can be made directly by cash or credit card via the client portal. Upon request, I can provide you with a superbill that includes all the necessary information for you to submit a claim to your insurance company for out-of-network reimbursement. Please check with your insurance provider to learn more about your policy's coverage and reimbursement procedures.
Initial evaluation, 60 min, CPT Code 90791: $250
Therapy session, 55 min, CPT Code 90837: $220
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